HIGH PROTEIN BLUEBERRY PANCAKES

High Protein Recipes
Written By Nick Johnston-Davis
High Protein Blueberry Pancakes With Lean6

WHAT YOU NEED:

  • 1/4 cup liquid egg whites (around 4 eggs)

  • 1 scoop (25g) of vanilla whey powder

  • 1/2 banana, mashed

  • almond milk, if needed

  • 1/4 cup (25g) fresh or frozen blueberries

  • ½ tsp. coconut oil

WHAT YOU NEED TO DO

Whisk together the egg whites and protein powder.

Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.

Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).

Make sure the pancake has set enough before you try flipping it, then flip over. Cook the pancake for another 2-3 minutes.  

You can also make 3 small pancakes instead of 1 large.

Serve with your favourite toppings.

Nutrition per serving:

  • 257 kcal    

  • 5g Fats

  • 18g Carbs

  • 36g Protein

Nick Johnston-Davis

Co-Founder of Unstoppabl - 25 Years Helping Business Owners Reach Their Potential In Body & Business. Nick has worked with businesses in both the public and private sector delivering change and providing a pathway for businesses to reach their full potential. He also works with individuals 1-1, helping them achieve their goals and become Unstoppabl in every area of their life.

Connect with Nick on LinkedIn

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